3 Self Care Practices That Have Nothing to Do With Face Masks
Self care gets a lot of coverage these days, and I have thoughts. People have various definitions of what that means, and I can guarantee that your pastor, your fitness instructor and InStyle Magazine are not on the same page about it at all.
Self care isn’t all bubble baths and face masks. Sometimes it’s taking care of your future and present self, and that can be boring and hard. Sometimes you just have to give yourself a little grace, followed a gentle slap in the face to say "‘Grow up now and handle this.” Here are the 3 that I’m tackling before 2020.
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