How to Create an Effective, Realistic Budget Based on Your Individual Goals [+ FREE PRINTABLE]

Taylor Swift has a budget. Stay with me …

Budgets are not just for cheap or broke people. They are a savvy way to track what flows in and what goes out — and yet they get this negative association with being overly frugal. Here's the truth of it: Having a budget doesn't chain you down. It offers you freedom with, and control over, YOUR money. Get your FREE step-by-step guide to creating a budget that works for you!

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RECAP: 4 Things I Learned During My June No-Spend Challenge

Last month, I did a No-Spend Challenge. In addition to reigning in summer spending and saving some doll hairs, I was very much looking forward to what I would discover about myself and about my habits. SHO 'NUFF, I learned a thing or two. Ahead, read my spending recap, what four things I learned from the challenge, and what I'll do differently next time.

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Here's How to Make the Most of Your Mental Bandwidth

Millennials, our problem isn’t intelligence; we’re loaded with it. Our problem is mental bandwidth. And much of ours is consumed by the steady drone of background noise. Think Instagram, Facebook, talk shows, podcasts, etc.

Learn how to make the most of your most valued asset — your time — by using my one simple trick for making some room in your mind.

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